So, you have signed up for a Reiki Healing Treatment in Los Angeles and are wondering how best to prepare it so that you can get the most out of your Reiki session. Guess what? We got you! First, we have to congratulate you on starting this new healing journey!!
A modern Japanese healing technique, Reiki is a wonderful way to restore balance to body and spirit while encouraging your body to heal itself. We are thrilled that you can start your healing.
Whether in person or remotely, setting up a Reiki Healing Treatment in Los Angeles session ensures you get the most out of your session. You must come to heal, define the particular problem or trauma you want to focus on, and be willing to let go of anything getting in the way of your healing.
Without these three traits, healing is still possible, but the most profound healing is always done with the intention to do so. Your practitioner or Reiki Master Healer Los Angeles is simply a vessel for draining the healing energy and spirit. As important as they are in helping you through this process, the ultimate power is in your will.
Read more about the three things to do before your next Reiki session below.
Relax and think
Take time to breathe, sit and think. Try to do this at least 30 minutes before the Reiki Healing Treatment in Los Angeles session to get a feel for how your body is feeling and to recognize your emotions, thoughts, or physical reactions.
Eat and drink
It’s essential to eat and stay hydrated before your session to stay comfortable and focused. If you are hungry or thirsty, you will feel uncomfortable and unable to focus on healing.
However, try to avoid heavy meals. Otherwise, Reiki Master Healer Los Angeles tells your body will use its energy for digestion instead of directing it towards your recovery.
Meditate or pray
Depending on your spiritual or religious path, meditation can take many forms. You can pray for a peaceful and prosperous session. You can use repetitive mantras, listen to Reiki Master Healer Los Angeles guided meditations, or take a mindful walk.
The idea is to take the time to connect with your spiritual side and with any energies, spirits, gods, or beings that help you feel your healing potential.
Give yourself time
Take a little extra time to ignore the slow car ahead, catch the next bus, or catch up to that remote parking spot. You may also be asked to complete some paperwork before your first session, so give yourself the extra time that day!
It is advisable to wear comfortable clothing for your Reiki Healing Treatment Los Angeles session. You can lie down or sit in a chair during the session, so comfort is essential. Bring socks if you need to take your shoes off and don’t want your feet to get cold.
Remember to go to the bathroom before the session and if you feel you are in an uncomfortable position, let the practitioner know so you can move around more and calm down.
Know your needs
If you haven’t had the opportunity to talk to your Reiki Master Healer in Los Angeles before, the chances are good that you will be given that opportunity before they start. It’s part of the session!
It would be helpful to state your reasons for seeking Reiki healing. Your practitioner will be able to adapt their practice to meet specific needs.
If possible, go ahead and get whatever your system wants. Drink plenty of water, which will help your body easily flush out the toxins that Reiki Healing Treatment in Los Angeles is trying to release. When healing is deep, there is sometimes a solid need to sleep.