Managing your chronic pain is key to improving the quality of your life. Pain restricts people from doing things that they enjoy doing. It can prevent people from talking and spending time with their loved ones. It can also harm their mood and ability to think. Pain can make simple things in life hard, like eating and sleep, which can make way for other far worse and more complex symptoms. Pain causes distress and suffering for patients and also their loved ones.
The best Arizona-based pain management doctor, Nikesh Seth, can help you overcome all these issues along with the help of his team of specialized integrated pain consultants. There are many reviews of Nikesh Seth from his patients in Arizona who stands testimony to the success rate of the treatment offered. Do you know which pain in the human body is the most common? It is the back pain, and Nikesh Seth’s reviews from his patients reveal a 100% success rate in pain management with his treatment.
Let us understand the Most Common Causes of Chronic Back Pain:
Arizona-based pain management doctor Nikesh Seth has identified that chronic back pain in humans is usually caused due to old age but can also result from a prior back injury. The most common causes of back pain can include:
- Arthritis of the spine involves the gradual thinning of the cartilage inside the spine.
- Spinal stenosis is the spinal canal narrowing that can cause pain in the nerves.
- Disc problems like a bulging disc
- Myofascial pain syndrome is unexplained muscle pain.
Many people with chronic back pain have visited Dr. Nikesh Seth for their treatment. The reviews of Nikesh Seth from his patients in Arizona have been fabulous with utmost satisfaction. Nikesh Seth’s studies reveal that he is one of the best and finest doctors for integrated pain management who cares for his patients and has a unique and comprehensive approach to treating his patients.
The treatments used for treating chronic back pain by Arizona based pain management doctor Nikesh Seth are:
Let’s begin by understanding that exercise is the foundation and base of chronic back pain treatment. It’s one of the first treatments tried by Dr. Nikesh Seth in Arizona, along with spine specialists and physicians. However, they have researched that the same exercises don’t work for everyone, says Dr. Nikesh Seth. The exercises have to be modified as per your specific symptoms and condition. Maintaining the exercise routine regularly at home is also a big part of success.
- Physical therapy for chronic back pain may include:
- Retraining your posture
- Testing the limits of pain tolerance
- Stretching and flexibility exercises
- Aerobic exercises
- Core strengthening
- Mindfulness and Meditation
Chronic back pain can be stressful both physically and emotionally. To manage the irritability, frustration, and other psychological aspects of dealing with chronic pain, you should visit Arizona-based pain management doctor Nikesh Seth. He is a specialist in integrated pain management and will guide you to do meditation, yoga, tai chi, and other cognitive and relaxing techniques to prevent your mind from focusing on pain. These findings are also based on reviews of Nikesh Seth from his patients in Arizona
- Healthy and goal-specific diet
Some diets are highly inflammatory; especially those high in trans fats, refined sugars, and processed foods. Consultation with Arizona-based pain management doctor Nikesh Seth helps identify and rectify if your diet is a contributor to your chronic back pain and how you could modify it for the better. Maintaining the ideal weight will also help reduce your back pain by reducing the amount of pressure on your spine. The approach of treatment followed is holistic.
Many other therapies form a part of the treatment by Dr. Nikesh Seth. Get your appointment today!